Daylight has been associated with multiple health advantages. Some of these claims are associations, hypotheses or beliefs. This review presents an overview of a scientific literature search on the proven effects of daylight exposure on human health. Studies were identified with a search strategy across two main databases. Additionally, a search was performed based on specific health effects. The results are diverse and either physiological or psychological. A rather limited statistically significant and well-documented scientific proof for the association between daylight and its potential health consequences was found. However, the search based on specific health terms made it possible to create a first subdivision of associations with daylight, leading to the first practical implementations for building design.
DOCUMENT
Daylight has been associated with multiple health advantages. Some of these claims are associations, hypotheses or beliefs. This review presents an overview of a scientific literature search on the proven effects of daylight exposure on human health. Studies were identified with a search strategy across two main databases. Additionally, a search was performed based on specific health effects. The results are diverse and either physiological or psychological. A rather limited statistically significant and well-documented scientific proof for the association between daylight and its potential health consequences was found. However, the search based on specific health terms made it possible to create a first subdivision of associations with daylight, leading to the first practical implementations for building design.
DOCUMENT
Studies among people with dementia demonstrated that the sleep quality and rhythm improves significantly when people are exposed to ambient bright light. Since almost half of the healthy older people also indicate to suffer from chronic sleep disorders, the question arises whether ambient bright light can be beneficial to healthy older people. Particularly the effect on sleep/wake rhythm in relation to the exposure to natural light is the focus. It was hypothesised that the sleep quality would be worse in winter due to a lower daylight dose than in summer due to the lower illuminance and exposure duration. A field study was conducted to examine the relationship between daylight exposure and sleep quality in 14 healthy older adults living independently in their own dwellings in the Netherlands. All participants were asked to take part of the study both during the summer period as well as during the winter period. Therefore, they had to wear an actigraph for five consecutive days which measured sleep, activity and light exposure. Results confirmed that people were significantly longer exposed to high illumination levels (>1000 lx) in summer than in winter. Sleep quality measures, however, did not differ significantly between summer and winter. A significant, positive correlation was found between exposure duration to high illuminance from daylight during the day and the sleep efficiency the following night in summer, implying that being exposed to high illuminance for a longer time period has a positive effect on sleep efficiency for the individual data. There was also a tendency of less frequent napping in case of longer exposure duration to light for both seasons. Sleep quality does not differ between summer and winter but is related to the duration of the exposure to bright light the day prior to the night. CC-BY Original article at http://solarlits.com/jd/5-14 http://dx.doi.org/10.15627/jd.2018.2 https://www.dehaagsehogeschool.nl/onderzoek/lectoraten/details/urban-ageing#over-het-lectoraat
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Zuyd University and partners will develop novel coatings that contribute to a reduction in energy consumption of houses and buildings. The built environment currently consumes 46% of all energy, mainly for heating and cooling. A strong reduction is required as part of the transition towards sustainable energy. This is expressed by ambitious targets set by the Parkstad region, which has set itself the target to be energy neutral in 2040. For the Window of the Future Zuyd University (lectoraat Nanostructured Materials) and DWI (post-doc) aims to develop infrared regulating coatings that keep the heat inside in winter and outside in summer. These coatings are expected to strongly contribute to reduction of energy consumption. We will develop coating materials for application on glass windows, which are transparent for visible light to allow maximal daylight entering the building, and simultaneously regulate the transmission and reflection of IR heat. Kriya and Physee (SMEs) will advise Zuyd on technical and economic challenges related to the development of IR regulating glass windows. OMT Solutions (SME) and SGS Intron will advise on characterization and the performance validation. The need for such windows is confirmed by TNO/The Brightlands Materials Center as central challenge in their Optoelectronics program. They contribute largely to this project. Large demonstrator windows will be coated, and installed in test houses for real-life testing and quantification of the energy reduction. Zuyd (lectoraat Solar Energy in the Built Environment) will quantify the impact of smart IR regulating windows on the energy transition by comparing their impact to other available technologies, e.g. solar cells. In this quantification, Zuyd will focus on the Parkstad region. Together with Parkstad and Maastricht University (Ph.D. student), Zuyd will also quantify the socio-economic impact, and promote the societal acceptance of smart IR regulating windows.
