Poor well-being amongst older adults poses a serious health concern. Simultaneously, research shows that contact with nature can improve various facets of well-being, including physical, social, and mental well-being. However, nature is not always accessible for older adults due to mobility restrictions and related care needs that come with age. A promising strategy aims at bringing nature inside through pervasive technologies. However, so far, there is little academic understanding of essential nature characteristics, psychological processes involved, and means for implementation in practice. The current study used a three-folded rapid review to assess current understanding and strategies used for improving well-being for older adults through virtual reality representations of nature. Searches were performed across three databases, followed-up by content-based evaluation of abstracts. In total, a set of 25 relevant articles was identified. Only three studies specifically focus on digital nature as an intervention strategy for improving well-being amongst older adults. Although these studies provide useful starting points for the design and (technological) development of such environments, they do not generate understanding of how specific characteristics of virtual nature representations impact social well-being measures in particular, and of the underlying psychological processes involved. We conclude that follow-up research is warranted to close the gap between insights and findings from nature research, gerontology, health research, and human-technology interaction.
Sports psychology remains a hot topic in equestrian sports, but many of the key principles continue to be absent among top coaches and their students. So how do we move this discipline forward and ensure everyone receives the mental training and skills they require to perform to their full potential? In this podcast episode, Dr. Inga Wolframm, professor 'Sustainable Equestrianism' at Van Hall Larenstein, University of Applied Sciences, discusses surrounding sports psychology and when/how it should be incorporated into a rider’s program. Inga provides examples of how small changes to a rider’s movement (for example, increased stiffness in muscles due to stress), can impact how the rider communicates with the horse, leading to a cascade of changes and negative effects. Common behavioral and performance issues in the competition ring can often be traced back to small changes in a rider’s equitation brought about by anxiety. Inga also discusses the three types of goals and how a rider should set goals to ensure they can be achieved and built upon. Conversely, Inga dives into why most athletes fail to achieve their goals and how this can create a negative feedback loop that makes success virtually impossible.
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Nature in cities serves a multitude of purposes, one of which is that it provides citizens opportunities to recover from stressful daily urban life. Such stress recovering effects of nature can be experienced through urban green, which in urban planning and design contexts can be divided into large natural areas - urban green space - and small scale elements in urban streets: the urban greenscape. The current study aims at finding the extent to which various small scale natural elements in residential streets and their possible configurations influence citizens' preferences for those streets. The research was conducted through an online survey in four cities in the Netherlands (n = 4,956). It used stated choice methods in a virtual environment street design. The method yielded high quality data, indicating that the use of virtual environments and imagery is suitable for stated choice research in the built environment. The results show that especially trees very strongly influence preference, indicating they deserve more attention and space in cities. Grass, which is typically favored by local governments, and vertical green have the smallest effects in residential streets. Furthermore, the concept of greenscape intensity is introduced as the intensities of both the element and the configuration were found to be highly relevant. The results clearly show that the higher either of these intensities, the more likely a respondent will prefer the greenscape design. Furthermore, low intensity on the one can be compensated by high intensity on the other. With these results, urban design professionals and local governments can better trade-off the different aspects of costs versus positive effects of urban greenscape designs.
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Sinds 2020 voldoen steeds minder Nederlanders aan de beweegrichtlijnen opgesteld door de Gezondheidsraad (van den Berg & Schurink-van ’t Klooster, 2023). Hierbij komt duidelijk naar voren dat vooral jongvolwassenen minder vaak voldoen aan deze richtlijnen (Rijksinstituut voor Volksgezondheid, 2023). Verschillende factoren liggen ten grondslag aan de reden voor vermindering in fysieke activiteit. Een van deze factoren is de toename in sedentaire schermtijd (Benzing & Schmidt, 2018). Deze toename in schermtijd is deels te verklaren door de toename van beeldschermwerk maar ook door de toename van gaming, oftewel het recreatief spelen van videogames door wereldwijd bijna 3,4 miljard mensen (Newzoo, 2023). Het is hierbij interessant om verder te onderzoeken of de motiverende kracht van videogames kan bijdragen aan het stimuleren van positief gedrag, in dit geval meer sporten en positief bewegen (Bogost, 2007). Om dit te kunnen bewerkstelligen is ‘Exergaming’ uitermate geschikt. Het is namelijk een samensmelting van ‘exercise’ en ‘gaming’. Bij deze vorm van gaming is fysieke activiteit essentieel om het spel te kunnen spelen (Gao, Jung, Pope, & Zhang, 2016). Exergaming is een opkomende trend binnen de fitness sector, onderwijs en gezondheidszorg (Benzing & Schmidt, 2018). Het wordt al breed ingezet bij bijvoorbeeld preventie van obesitas(Gao & Chen, 2014), behandeling van Parkinson (Barry, Galna, & Rochester, 2014) maar ook herstel na kanker (Benzing, et al., 2018). Denk hierbij aan populaire games in Virtual Reality. maar ook aan digitale varianten van traditionele sporten gespeeld in Augmented Reality (AR). Naast VR & AR wordt ook gebruik gemaakt van Extended reality (XR) wat een verzameling is van VR, AR & MR (Mixed Reality).Hierin worden alle zintuigen aangesproken waardoor men als het ware ondergedompeld wordt in een ervaring. Men spreekt hier vaak over immersieve technologie. Onze testcase, de Active Esports Arena van het bedrijf: PWXR, is een perfect voorbeeld van zo een ervaring.
